28February

Ask Dr. Christina: I Cut Myself Because My Mom Died (Teen)

QUESTION: I am 17 years old and I don't know how to say this. No one listens to me. I find it hard to express myself so I cut myself in areas that no one sees. I have been doing this more recently because my mom died and my dad travels a lot. I know you are going to tell me I’m crazy but I am afraid. Can you help me?

  • Posted By: Dr. Christina
  • Tags: blood blood let blood letting Christina Christina Charbonneau Christina Goldstein-Charbonneau coach cutter cutting death doctor Dr. Christina Dr. Christina Goldstein-Charbonneau dying grief life coach life coaching loss of a parent lost my mom mutilation neglect neglected self-help self-mutilation suicidal suicide teen cutter teen grief teenager
  • Comments: 2
26February

Baby Steps For Becoming Fearless

Fear can sometimes paralyze you and your world. I know what that feels like. Believe me! Even though professionally I am a doctor, personally I am just as human as you are. Fear sometimes does not allow you to come out of your comfort zone, and it often does not allow you to experience new places or people.

  • Posted By: Dr. Christina
  • Tags: baby baby steps blood pressure blood pressure rate Christina Christina Charbonneau Christina Goldstein-Charbonneau chronic stress coach doctor Dr. Christina Dr. Christina Goldstein-Charbonneau fear forgive forgiveness happiness happy immune system letting go life coach life coaching life expectancy personal development personal growth promotion reject rejection relationship self-esteem self-help self-worth stress stress management success survival survive time time management
  • Comments: 0
14February

Ask Dr. Christina: I’m Old & Lonely and I Feel Worthless

QUESTION: I am 88 years old and I feel there is no longer a reason for me to be here on this earth. My husband died this past year and I have no family. I ask God daily to please take me. I am so lonely and I feel so worthless. Can you give me one reason why I'm here?

  • Posted By: Dr. Christina
  • Tags: animals Chihuahua Christina Christina Charbonneau Christina Goldstein-Charbonneau coach crafting death death of husband death of spouse doctor dog dog lover dogs Dr. Christina Dr. Christina Goldstein-Charbonneau dying elderly geriatric grandchildren grief healing journal journaling knitting left behind life coach life coaching lonely pet pet lover quilting sewing sorrow storytelling
  • Comments: 0
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